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#TalkToday with Shane Wright

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Shane Wright talks about how he handles stress throughout an Ontario Hockey League season, what helps him when he is feeling overwhelmed and what type of activities he does to support his well-being.

Throughout the month of February we’re encouraging conversations about Mental Health with CMHA Ontario.

If you want to help support mental health in your community, please visit www.ontario.cmha.ca/get-involved/donate

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